Everything is energy, including us. As energetic beings, we're all connected. These are my observations and reflections from the energetic field.

Notes From the Field

Resilience in the new year: How to Enhance Your Inner Feeling of Aliveness

Last month in a coach-training program, I learned about the power of awe. Awe is a feeling of wonder and reverence. We can experience awe...

in my field: Here's what's resonating for me now

Creating a Trauma-Informed World In my September 2021 blog I wrote about embarking on a one year journey to learn a therapeutic approach...